Self Referral Form
Taking the first step toward therapy can feel like a big decision, and I want to make sure you feel comfortable and supported. By filling out this form, you’re helping me understand your needs so I can assess how best to support you.
Once I’ve reviewed your information, I’ll send you a link to book a free initial session
at a time that works for you.
This session is an opportunity for us to explore whether we're a good fit based on my experience and your goals for therapy. It’s a space where you can share what you’re looking to achieve and ask any questions you may have before deciding if you’d like to proceed.
If you are still not sure and have a couple of questions before filling in the form
Would it help to have a 15 minute chat to put your mind at ease?
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